Teen Boxing + Strength · Ages 12–17

Level Up.

Fitness boxing for teens, not fighting. Non-contact, no sparring, no experience needed. Just 40 minutes that build confidence, strength, and friendships.

Ready to try it?

Your teen's first class is on us. Pick a time and we'll save their spot.

Sundays9:00 am
Sundays10:00 am
Text “Level Up” to reserve →

(619) 831-8726 · or send us a DM

Teen in an Xplicit Fitness shirt throwing a punch No experience required
Non-contact
No sparring
Ages 12–17
40-minute classes
Serving San Diego since 2010
Parents tell us

“My teen isn’t really into sports.”

They don’t have to be.

Level Up is built for the teen who…

  • hasn’t found “their thing” yet
  • spends too much time on screens
  • needs more confidence
  • wants to get stronger
  • simply needs a positive place to belong

Sometimes all it takes is finding the right environment.

Every 40-minute class

What a class looks like

Four parts, every time, with plenty of encouragement, teamwork, and fun.

01

Boxing fundamentals

Stance, footwork, and punch combos on the heavy bag.

02

Strength training

Coached lifts and bodyweight work, with form first.

03

Mobility + stability

Moving well, balancing better, and staying injury-free.

04

Core training

The foundation for every punch, lift, and sport.

No standing around.No intimidation.Just a workout they’ll actually enjoy.
Xplicit coach giving a teen pointers at the heavy bag
“Is boxing safe?”
Absolutely.
  • ✓Level Up is fitness boxing, not fighting
  • ✓There is no sparring
  • ✓There is no getting hit

Our coaches focus on proper technique, movement, fitness, and confidence in a safe, encouraging environment.

“What will my teen gain?”

More than a workout

  • Confidence
  • Strength & conditioning
  • Coordination
  • Discipline & resilience
  • Healthy habits
  • Friendship & community

Because the goal isn’t just healthier teens…It’s more confident young adults.

Teen in a Level Up shirt punching a heavy bag
“My teen has never boxed before.”

Perfect.

Most of our teens start with zero experience.

We teach everything from the ground up in a supportive, encouraging environment where every teen can succeed.

✓No experience required
Parent FAQ

Everything you need to know before their first class

Teens ages 12–17 of every fitness level. It’s a great fit for teens who haven’t found “their thing” yet, want to get stronger, or just need a positive place to belong.

Sundays at 9:00 am and 10:00 am. Every class is 40 minutes.

Absolutely. Level Up is fitness boxing, not fighting. There’s no sparring and no getting hit. Our coaches focus on proper technique, movement, fitness, and confidence.

Perfect, actually. Most of our teens start with zero experience. We teach everything from the ground up.

Comfortable athletic attire and a water bottle.

Text “LEVEL UP” to (619) 831-8726 or send us a DM to reserve your teen’s spot. Their first class is free.

Ready to try it?

First class
is free.

Sundays 9:00 & 10:00 am · Ages 12–17

Text “Level Up” →
(619) 831-8726 · or send us a DM to reserve your teen’s spot